Coffee or Beer for Your Skin?

Do you like to drink a cup of coffee or beer?

Have you ever heard that drinking beer or coffee helps skin condition?

There are enough polyphenols in coffee, it helps anti-aging and increase level of immunity to the sun.

Also hops in beer are effective for anti-inflammatory, antioxidation, brightening and detox.

Hops are the flowers and they are used primarily as a flavoring and stability agent in beer, to which they impart bitter, zesty, or citric flavours. As you know, however, it's alcohol.

If you want to get benefits from drinking beer and coffee, remember, just one cup a day is enough.

You should drink plenty of water also.

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